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Girls Track
Instructor: Nicole Mancini   
Team Results
10/25/2011 2nd place finish at Regionals, lost to Bull Run 129-106!
10/18/2011 Lose to Bull Run 67-43!
10/11/2011 Win over Marsteller 62-48!
10/7/2011 

Win over Parkside Middle School 85-25!

10/4/2011 Win over Manassas Park 93-16!
9/30/2011 Win over Stonewall Middle School 75-35!
Team Announcements
Girls Track Wrap Up- Regionals 2011
The girls track team ended their season last night with a 2nd place finish at the Regional Track Meet at Battlefield H.S. The girls lost to Bull Run 129-106, but had some AMAZING finishes. Here is what some of the girls did:
 
Amanda Nhek- 2nd place in shot put, 2nd place in long jump, 6th place in 100 meter dash
Kiana Woods- 4th place in shot put
Aisha Brown- 1st place in high jump
Kelsey Brown- 1st place in long jump
Amirah Wright- 1st place in 55 meter dash
Alexis Harley- 6th place in 55 meter dash
Emily Stedman- 4th place in 100 meter dash
Rachel McArthur- 1st place in mile
Abbey Duncan- 3rd place in 800 meter run
Morgan Curington- 4th place in 800 meter run
Sierra Biber- 4th place in 200 meter dash
Sprint Medley (Biber, Duncan, Kulick, Curington)- 3rd place
400 Meter Relay (Goode, Nhek, Harley, Wright)- 3rd place
800 Meter Relay (Biber, Mitchell, Stedman, Gary)- 1st place
1600 Meter Relay (Hayes, Kulick, R. McArthur, Duncan) 3rd place
 
All together this year we broke 9 out of 14 school records and had the highest place in finish in Regionals since the school has been open. Please congratulate the girls on a GREAT season!
 
Coach Mancini
Uniforms and Team Banquet
All Team Uniforms and Grey Sweatpants/Sweatshirts MUST be returned no later then Friday Oct. 28 to Coach Mancini. Please bring the uniforms/sweats in washed and in a plastic bag with the girls name on the outside of the plastic bag. Also, we will have an end of the year Banquet for the girls on Friday Oct. 28 from 3:00-4:00. ALL GIRLS NEED TO BRING IN $5 for pizza and ice cream to Coach Mancini along with their uniform!!!!!

Thank you for a great season and all of your support! We look forward to another great season next year!

Coach Mancini and Coach Bogdan
Coach Daniels Information
Yesterday Coach Daniels from Patriot H.S. came out to talk to the girls about running XC, Indoor and Outdoor track next year. Here is his contact information if you would like to get a hold of him!

pioneertrack@gmail.com

Coach Mancini
Thank You
Thank you to all of the families and the coaches that helped with the team dinner Monday. Thank you for taking your time to make, bake and drop off all of these items to support the team!We had a great response from the families and coaches with donations of delicious pastas, breads, salads, deserts, drinks , condiments, paper products and their time! There was more than enough to go around. The girls were able to go back for seconds,thirds and there was even a mad rush to take to-go bags home!

All of your efforts were and are greatly appreciated!
Thanks!
Theresa Paterniti
(Madison's Mom)

A BIG THANK YOU TO THERESA PATERNITI FOR COORDINATING THIS DINNER, SETTING UP, CLEANING UP, AND BRINGING ALL OF THE MUCH NEEDED SUPPLIES!!!!

Coach Mancini and Coach Bogdan

Team Dinner List/ Information from Mrs. Paterniti

Hello ladies,

   A big thank you to everyone who volunteered to help, make dishes and supply things for the dinner on Monday! This is what I have as of today. The coach had made me aware yesterday that she had a sign up list going for items to bring at the practices. The list below reflects everything coming from both lists.

   If you have any questions or would like to change out what you are bringing for something needed still to make your life easier, just let me know and we can work something out.

   Keep in mind, we have a total of 45 girls and a few coaches so we will need a few repeat items so that we have enough to go around.

Things we are we still need or are lacking enough of are

1 case Water

dessert items

pasta cheese

bread/ garlic bread

List of people who emailed me 

Lisa McCarthur = Lasagna

Vonda Fredette= lettuce salad

Theresa Paterniti=lettuce salad

Monique Mitchell= fruit salad

Laura Pennington= fruit salad

Allison Brown= pasta alfredo

Gina Nairn=baked ziti

Elizabeth Hayes= case of water

Erin Duncan= 45 gatorade

Toya Taylor= 24 gatorade

Diana Cercy= juice, garlic bread or rolls? ( not heard yet as of this email)

 

This is what was signed up for at practice

Alyssa Conrad- Tri Color Pasta
Kelane Crockett- Spaghetti
Kailey Munro- Pasta
Amanda Newman- Macaroni Casserole
Kiana Woods- Pasta Salad
Kristin Jamison- Garlic Bread
Kelsey Brown- Pasta Salad
Felipa Cash- Juice
Jessica Matthews- water
Karson Perenic- Fruit Pizza
Sierra Biber- water
Aisha Brown- Fruit Punch/Garlic Bread
Jessi Fox- cake
Maddie Gribben- bread
Cameryn Mikesh- Baked Ziti
Cara Robeson- salad
Emily Miller- Lasagna
Lauren Chiles- Garlic Bread
Karli Chipps- Pasta Salad
Iqra Malik- Juice
Lauren Radicic- Chicken Alfredo
Emily Stedman- Garlic Bread
Sade Young- water
Tamara Al'Saray- Chicken Ranch Salad

All items being donated need to be at the school no later than 3:00 on Monday. If you have volunteered to help if you could be there by 3 as well to help set up and organize the food that would be helpful.We will be meeting in rooms 1326 and 1327. Which I am told are the home ec rooms.The dinner will begin promptly at 4 and end around 5pm.

   The coaches are supplying all of the paper products. I will be bringing 2 table cloths,serving utensils, 2 racks with under burners and a very small crock pot to keep sauce warm if someone needs it for one of their dishes. If you think I am missing something that should be brought let me know.

   Also, please let me know if the dish that you are bringing needs to be heated up before hand. I will be supplying racks with trays and under burners to keep food that comes heated already,warm. If you can't warm it before hand just shoot me an email and I can work something out. The coach is trying to find out if we can have use of the home ec. stove.

We also can store items that need to be refrigerated in the cafeteria frig.

I hope I covered everything, sorry it is so long!

Thanks again for all of the support for the team and the dinner!

Theresa Paterniti
(Madison's Mom)
stockoptions1@comcast.net

Extra Size Large Sweatshirt
For some reason we have an extra size Large sweatshirt. I know some girls did not order them, but if they are still interested have them bring in $30, the sweatshirt will go to the first person who brings in money. Thank you!

Coach Mancini

Girls Track Results 10/18
The girls track team put up a good fight against Bull Run Tuesday but were unable to walk away with a victory. They lost 67-43, but had a lot of GREAT performances and more school records broken. The girls could really use your support this coming up Tuesday Oct. 25 in their final meet, the Regional Championships, at Battlefield High School. The meet starts at 3:00 p.m.! See you there!

Coach Mancini and Coach Bogdan
TEAM DINNER
Theresa Paterniti has graciously volunteered to be the coordinator of our team dinner for Monday October 24. We will have dinner at 4:00 here at the school and it will be over with by 5:00. I would really like the girls to have some good healthy options to eat before their Regional Track meet on Tuesday.

Examples:
Salad, Spaghetti, Lasagna, Breadsticks, Gatorade, Water, Juice, Chicken Alfredo, Pasta Salads, Fruit Salad, Fruit Pizza, etc.

I think you get the idea! Coach Bodgan and I will provide plates, napkins, utensils and cups if we can get the girls to furnish everything else it would be greatly appreciated! We have 45 girls on the team and I really want this to be fun and nutritious!

Here is Mrs. Paterniti's email address: stockoptions1@comcast.net

Coach Mancini
Congrats Girls Track Team
Please give a BIG Congratulations to the Girls Track Team! They beat Marsteller 62-48 yesterday in their last home track meet. Kelsey Brown broke the long jump record by jumping 14'5.5'', Amirah Wright broke her own 55 M Dash record by running 7.51, Rachel McArthur broke her own mile record running 5:37, the girls 400 M relay (Goode, Nhek, Harley, Wright) broke the school record running 56.66, the girls 800 M relay (Biber, Mitchell, Stedman, Gary) broke the school record running 1:58.85. It was a tough meet, but the girls really pulled through. Next week we travel to Bull Run M.S. for our last regular season meet before our Regional Track Meet.
 
Coach Mancini and Coach Bogdan
Congrats Girls Track Team on 10/7
Congrats to the girls track team in their victory over Parkside Middle School on Friday. We had some great 1st place finishes from Aisha Brown in high jump, Kelsey Brown in long jump, Amanda Nhek in shot put, Ashley Pennington in the 55 hurdles, Amirah Wright in the 55 meter dash, Morgan Curington in the mile, Rachel McArthur in the 800 M run, Sierra Biber in the 200 meter dash and our Sprint Medley, 400 M, and 800 M relays! Come out and support the girls in their last home meet against Marstellar Middle School on Oct. 11 at 4:45 p.m.

Coach Mancini and Coach Bogdan

Girls Track Results from 10/4
Congrats to your girls track team on their victory at home yesterday against Manassas Park. The final score was 93-16 and we had three school records broken! Amirah Wright broke the 55 Meter Dash Record running a 7.66, Rachel McArthur broke her mile record running a 5:49 and Sarah Goode, Iqra Malik, Alexis Harley, and Amirah Wright broke the 400 meter relay record running a 58.27! We have another meet this Friday at Parkside Middle School and would love to have your support and enthusiasm there to help cheer these girls on!
 
Coach Mancini and Coach Bogdan
Girls Track T-Shirts and Sweatshirts
There was a mess up on the order so we have to put in another order for more t-shirts and sweatshirts. If you would like to order one or both and you missed out on order #1 please email at mancinnl@pwcs.edu before Wednesday 10/5. The t-shirts are $10 and the sweatshirts are $30, they come in sizes XS-XL. Thank you for your support.

Coach Mancini
Girls Track Results from Friday 9/30
Congrats to the Girls Track Team in their debut meet at Stonewall Middle School. All of the girls did very well and most had personal bests in our 75-35 victory over Stonewall. We even had two young ladies break school records. Rachel McArthur broke the mile record with a 5:51 and Aisha Brown broke the high jump record by jumping 4'11''. Please come out and support your lady Hawks in their first home track meet on Tuesday 10/4 at 4:45!
 
Coach Mancini and Coach Bogdan

FULL RESULTS ARE POSTED BELOW IN THE FILES!!!
7th Grade Snacks Announcement
Ladies
Thank you for your contributions for Tuesday's track meet.  Here is what we have:
 
Biber - Water
McArthur - granola bars
Nairn - fruit
Hayes - pretzels
Paterniti - juice
 
You can drop the stuff off at the office by 3:00, I will let the coaches know to send the girls to retrieve it.
 
 
Thanks,
Gina Nairn
7th Grade Snacks for 10/4
Gina Nairn would like to coordinate with all of the 7th grade parents about the snack for Tuesday 10/4 to ensure that we don't have 100+ granola bars, etc. Please email her at gtnairn@verizon.net

Thank you,
Coach Mancini
Uniform and First Meet
The girls should all have their uniform, as they were distributed yesterday. The uniforms need to be washed in cold water and hung out to dry, please do not machine dry them or the logo will start to come off. The girls were also given a grey sweatshirt and sweatpants. All of these items need to be returned at the end of the season in the condition with which they were given. The girls personal sweatshirt and t-shirt that they ordered should be in here in a few weeks and obviously they keep those.

Our first meet is quickly approaching, it is Tuesday 9/27 at Stonewall Middle School. The 8th grade girls will be in charge of providing a healthy snack for the team! We look forward to seeing all of you there!

Coach Mancini and Coach Bogdan
Congratulations and a Few Things...
First of all congratulations to all the girls who made it, it was a tough tryout and we truly appreciate the large number of girls who tried out. If you missed the parent meeting I will be sending home some paperwork with your daughter for you to look over. There will be a Parent Meeting Letter, Athletic Regulations Paper, Picture Release Form, Track Apparel Order Form and Track Meet/Snack Schedule! Please have ALL TRACK APPAREL orders to me by FRIDAY 9/16!!!!! Today I will also be sending home a BLUE EMERGENCY CARD that must be returned by Monday!!! Also if anyone would like to help out at our two home track meets on October 4 or October 11, please email me at mancinnl@pwcs.edu and I will put you down to help out. Thank you again for being so supportive we look forward to a great season!

Coach Mancini and Coach Bogdan
Let's Get RUNNING!!!!
I have just added two great links to two amazing road races here in Gainesville. Both of these races I will be running in and would love to see my fellow students and their families come join me. The first race is Saturday Oct. 15 at 8:00 here at GVMS. It is a 5K or 1 mile fun run hosted by the GVMS PTO and is for a great cause! The next race, is Sunday Oct. 16 at Battlefield H.S. This one is a half marathon, 5K, or you can register for the Youth Marathon or Half Marathon! I will be running in the half marathon! Please come out and join me, it is going to be a great, running filled weekend!
Concussion Training
ALL ATHLETES wishing to try out for Girls Track must attend a concussion training meeting with their parents BEFORE tryouts or they cannot tryout. There is one on Tuesday 9/6 at 6:00 p.m. and Wednesday 9/7 at 6:00 p.m. The first day of tryouts will be Thursday 9/8 from 3:05- 5:05!

Besides the concussion training every girl must also have a physical. We highly encourage you to bring this to the concussin training. Thank you!

Coach Mancini and Coach Bogdan
Discussion Topics
Team Contacts
+ Mancini, Nicole
+ Ms. Bogdan
Click on name to see details.
Team Files
 Stonewall Meet
Pics and videos
 2011 Girls Track Team.docx
2011 Girls Track Team Roster
 Athletic Regulations- Girls Track.docx
Athletic Regulations- Girls Track 2011
 Bull Run Girls Track Results.docx
Bull Run Girls Track Results 2011
 Girls Track 2011 Schedule.docx
Girls Track Schedule 2011
 Manassas Park Girls Track Results.docx
Manassas Park Track Results 2011
 Marsteller Girls Track Results.docx
Marstellar Girls Track Results 2011
 MIDDLESCHOOLACTIVITIESGUI
DE.pdf
PWCS Activity Policies
 Parent Letter Home- Girls Track.docx
Girls Track Parent Letter
 Parkside Girls Track Results.docx
Parkside Girls Track Results 2011
 Stonewall Girls Track Results.docx
Stonewall Track Meet Results 2011
 Track Calendar 2011.rtf
Girls Track Practice Calendar 2011
Team Members
No "Team Members" exist(s)

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